Mindful Moments

Youth Mental Health
Youth Mental Health

ADHD vs Anxiety in Children: Signs Parents Should Know

ADHD vs anxiety in children can be difficult for parents to distinguish. Your child’s teacher may say they cannot stay focused. At home, homework takes twice as long as it should. Your child seems restless, forgetful, easily frustrated, or constantly distracted. Maybe they are having trouble falling asleep, waking during

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youth mental health
Youth Mental Health

Child Psychiatric Appointment: How Parents Can Prepare

When you schedule a psychiatric appointment for your child or teenager, you may be asked questions that span years of their life. When did you first notice a change? Have they received therapy before? What medications have they tried? How are things going at school? Is there a family history

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child mental health diagnosis
Mental Health

Child Mental Health Diagnosis: When Waiting Has a Cost

If you have ever thought I do not want my child labeled, you are not alone. Many parents worry that putting a name to their child’s struggles, whether anxiety, ADHD, depression, or something else, will somehow change how the world sees them. They worry their child will be treated differently

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