Mindful Moments

Youth Mental Health
Youth Mental Health

ADHD vs Anxiety in Children: Signs Parents Should Know

ADHD vs anxiety in children can be difficult for parents to distinguish. Your child’s teacher may say they cannot stay focused. At home, homework takes twice as long as it should. Your child seems restless, forgetful, easily frustrated, or constantly distracted. Maybe they are having trouble falling asleep, waking during

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Childhood Anxiety
Anxiety

When Worry Won’t Stop: A Parent’s Guide to Childhood Anxiety

If you’re lying awake at night worried about your child’s constant worries, you are not overreacting. If you’ve noticed your once-confident child refusing to go to school, avoiding their friends, or complaining of stomachaches with no medical cause, your instinct that something is wrong is correct. Parents often come to

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